This playful workshop is meant to promote reflection, self-care, and inspiration. If you've wanted to start journaling or you feel stuck with your writing projects, this will help you shake things up.
This workshop includes:
- Gentle yoga
- Guided visualizations
- A variety of writing exercises
- Tools to help you create your life
Bring a notebook & pens.
Fees: 380 pesos
Please reserve in advance with Anna: 322-147-7008 or firstname.lastname@example.org
I'm an E-RYT 500 yoga teacher who has been teaching classes, workshops, trainings, and retreats in Canada and Mexico for over 10 years. I did my teacher training with Nicki Doane and Eddie Modestini, and am an advanced restorative yoga teacher with Judith Hanson Lasater. I am also certified in yin yoga and yoga nidra. I work as a communications consultant and freelance writer. I believe we should explore yoga with compassion, a gentle determination, and a sense of humour. I hope to inspire others by living a creative, inspired life.