Wednesday Nov. 29, 5-8pm
Yoga & Journaling
with Lynette Suchar

Description

This playful workshop is meant to promote reflection, self-care, and inspiration. If you've wanted to start journaling or you feel stuck with your writing projects, this will help you shake things up.

This workshop includes:

- Gentle yoga
- Meditation
- Guided visualizations
- A variety of writing exercises
- Tools to help you create your life

Bring a notebook & pens.
Fees: 380 pesos
Please reserve in advance with Anna: 322-147-7008 or anna@davannayoga.com

Lynette Suchar

I'm an E-RYT 500 yoga teacher who has been teaching classes, workshops, trainings, and retreats in Canada and Mexico for over 10 years. I did my teacher training with Nicki Doane and Eddie Modestini, and am an advanced restorative yoga teacher with Judith Hanson Lasater. I am also certified in yin yoga and yoga nidra. I work as a communications consultant and freelance writer. I believe we should explore yoga with compassion, a gentle determination, and a sense of humour. I hope to inspire others by living a creative, inspired life.

Upcoming Teacher Trainings

| Home | Teacher Biography | Class Descriptions | Class Pricing | Davannayoga for Children | Events Schedule |
| Teacher Training | Contact Us/Map |