Regulate the breathing, and thereby control the mind.
The Davannayoga Pranayama Teacher Training will give you the tools to teach pranayama in yoga classes, retreats, and private yoga consultations as well as further advance your own pranayama practice.
The PranayamaTraining is perfect for yoga teachers, acupuncturists, massage therapists, energy workers, bodywork practitioners, or anyone interested in practicing and learning more about their breath and controlling their vital force for greater health and well-being.
Participants will learn how to properly use and teach bandhas in pranayama as well as other techniques related to the enhancement of pranayama. Lectures will cover :
● anatomy of pranayama
● pranayama and the nervous system
● basic and advanced pranayama practices
● pranayama ratios, as taught in the Krishnamacharya lineage
● pranayama in the koshas
● And pranayama as an important limb in the 8-limbs of yoga
Each day will begin with mantra, pranayama and light asana practice. Expect to learn techniques and benefits of :
● Conscious breath
● Diaphragmatic breath
● Sama vritti, Langhana, Brahmana pranayama
● Anuloma viloma (simple and with ratios)
● Square breathing
● Brahmari pranayama
● Ujjayi pranayama
● and variations on all of the above depending on the need of the student
You will be able to lead pranayama practices to all levels of students/clients
This course includes a comprehensive davannayoga pranayama manual and a certificate will be issued upon completion of the course.
This course is worth 20 Continuing Education Units with the Yoga Alliance
Friday June 1 - 11-2 and 4-6pm
Saturday June 2 11-2 and 4-6pm
Sunday June 3, 9-12 and 2-4pm
Monday June 4 11-2 and 4-6pm
You will also receive a free pass to davannayoga's Vinyasa classes that are at 7:30-8:30am and 9am-10:30am daily. These are optional classes for you.
Early Bird Registration for this course only (save 51$ if you register before April 30): $499 (plus paypal fees)
Regular Registration for this course only (after April 30): $549 usd (plus paypal fees)
Book in combination Yoga Nidra Training - (Early Bird - save $148 on the two courses together if you register before April 30) - $950 (plus paypal fees)
Reserve with Yoga Nidra Training (Regular Register After April 30) (still save $99 by reserving the two courses together- ) $999 ( plus paypal fees)
There is one way of breathing that is shameful and constricted. Then, there's another way: a breath of love that takes you all the way to infinity. -Rumi
This course lead by Anna Laurita