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Join Anna and Visiting Teachers in Beautiful Puerto Vallarta for a yoga retreat that will elevate the relationship to your practice and to your body and may bring clarity to your life. This is a time of exploring yoga - putting everyday life on hold so you can see clearly where you would like to make improvements. There will be no tension of your normal daily routine to distract you. Come and rejuvenate your body and clear your mind. This experience will have an impact on how you live yoga in your day-to-day life.
6 Week Yoga Course - Yoga for Your Life
Jan. 11 - Feb. 15th from 11am-1pm
Meet once per week on Wednesdays (other practices in your home)
with Anna Laurita
Start the New Year with a NEW Yoga Practice Begins January 11th and ends Feb. 15th
Want to learn more about all aspects of yoga from the ground up? Want to start a home yoga practice or nourish any yoga practice you already have? Want to learn how to live a more yogic lifestyle with energy, grace and peace in this new year? If so then these 6 weeks are for you. Here is what you will receive:
A practice plan that will last 2 weeks and then you will receive a new plan as you progress. This includes:
Wednesdays - 2 hour sessions 11am- 1pm ( except for Wednesday Jan. 11th and Feb. 8th when we will meet from 3-5pm)
Wednesdays will include
Who may Attend this Course?
Time Commitment - your daily practice time (at your home) approximately 1-2 hours ( whatever you can make time for) and one 2-hour session on Wednesdays at Davannayoga over 6 weeks. Monday Nights 6:30-7:45 you may join us for FREE for our Dharma Yoga Community Class where we practice the entire sequence that you will be working with.
Can't be here in person?
Cost: 300 usd - includes all materials
What should I bring?
25-hr Restorative Yoga Teacher Training
Davannayoga - Puerto Vallarta
With Lynette Suchar
January 23 to January 27
Make your deposit of $150usd ( plus 5$ paypal fees) now to hold your space.
This 25-hour restorative yoga teacher training will teach you about the art of restorative yoga and why it is important to cultivate a restorative practice in your life, as well as why it is an important practice in becoming a well-rounded yoga teacher. This training will involve discussion, restorative practice, and practice teaching. Students will learn about the nervous system, the energetic body, and how this calming practice is an essential tool in finding balance in our lives. By the end, students will know how to teach a basic restorative yoga practice. A 25-hour certificate of completion in Restorative Yoga Training will be given.
The training will include:
What is restorative yoga and why is it important
Relax and Renew: Restful Yoga for Stressful Times
Living Your Yoga
What We Say Matters: Practicing Nonviolent Communication
I'm an E-RYT 500 hr certified yoga teacher. I believe we should explore yoga with compassion, a gentle determination, and a sense of humour. I hope to inspire others by living a creative, inspired life. I continue to study with Nicki Doane of Maya Yoga, a system that blends both Iyengar and Ashtanga yoga. I am a certified Advanced Relax and Renew® trainer with Judith Hanson Lasater, a certified yin teacher with Bernie Clark, and a certified yoga nidra teacher with Brenda Feuerstein.
MARK YOUR CALENDARS FOR
NEXT YEAR'S DAVANNAYOGA RETREAT
FEBRUARY 6-11, 2017
THEME: THE 8 LIMBS OF YOGA
See photos from the 2016 Chakra Retreat to see just how fun a Davannayoga Retreat can be.
The Eight Limbs of Yoga in 6 days
THE EIGHT LIMBS OF YOGA
Yama – the foundation (Outer Practices)
Cost: 700 usd.
Some of the highlights of this trip are:
A boat trip on the bay for snorkeling and swimming
On most days there will be ample time to rest and reflect between morning,afternoon and evening sessions together.
Does not include housing or transport. Please see housing recommendations on this page and book early!
* Daily brunch made with local healthy vegan and vegetarian ingredients
* All daily excursions/activities
* Two asana practices and one meditation practice per day with theory and exercises related to each of the 8 limbs of yoga
* A one-hour massage
This retreat is open to all ages and all levels of yoga practitioners.
Make your deposit or pay in full today to reserve your space:
Restorative Yoga Training Module
March 10-12, 2017
Fri. Night 6-8pm
This restorative yoga module will be a glimpse into what restorative yoga is and why it is important to weave into our lives, as well as why it is important for yoga teachers to cultivate a safe and quiet space for students.
The module will include:
Note: This module will give teachers a foundation of teaching restorative yoga and ten hours of continuing education with Yoga Alliance.
Recommended reading: Relax and Renew: Restful Yoga for Stressful Times (Judith Hanson Lasater)
Price: 1500 pesos for teachers who require a certificate of 10 CEU's & 1300 pesos for those not interested in the certificate
Biography of Lynette
Lynette is an E-RYT 500 hr certified yoga teacher whose teaching style focuses on both flow and alignment. She believes that we should explore yoga with compassion, a gentle determination, and a sense of humour. "I hope to inspire others by living a creative, inspired life." Lynette continues to study with Nicki Doane and Eddie Modestini of Maya Yoga, a system that blends both Iyengar and Ashtanga yoga. She is a certified Relax and Renew® trainer with Judith Hanson Lasater and a certified yin teacher with Bernie Clark.
Photos from past Davannayoga Retreats
Housing Recommendations (if Housing is not included in your immersion/retreat package)
All of these are within a 10 min. walk to Davannayoga:
You must let them know you're taking the immersion course with davannayoga for any special pricing that they may be offering
CasaDulce Vida: www.dulcevida.com
Hotel Catedral: http://www.hotelcatedralvallarta.com
Casa De Amigos Guest House: http://CasaDeAmigosPV.com
Dream Studios: http://aliciabueno.blogspot.mx/
Frida's Artist Retreat: https://www.airbnb.com/rooms/895029
Vista Pacifico: www.suitesvistapacifico.com/
Bed and Pizza Youth Hostel: http://www.bed-pizza.com
Oasis Youth Hostel: http://oasishostel.com/en/index.html
Hostal Vallarta Suites: http://hostalvallartasuites.com/
Bed and Pizza (youth hostel with some private rooms available bunk beds about 11$ daily) will make a great deal for long term stays (8 min. bus ride to davannayoga) http://www.bed-pizza.com
Oasis Hostel - 3 blocks from davannayoga - you want the one in old town near the cathedral (there are two) http://oasishostel.com/en/index.html
New hotel/hostal with suites this season! It is economical, clean, and only steps away from Davannayoga. A more upscale version of a hostal with suites (bathrooms in the bedrooms). http://hostalvallartasuites.com/
A look inside a Yoga Immersion at Davannayoga
Here is your view during morning yoga practice on the rooftop!
READ ABOUT LEY LINES IN PUERTO VALLARTA - IT EXPLAINS WHY THIS A SPECIAL PLACE FOR SELF DISCOVERY
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