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Join Anna and Visiting Teachers in Beautiful Puerto Vallarta for a yoga retreat that will elevate the relationship to your practice and to your body and may bring clarity to your life. This is a time of exploring yoga - putting everyday life on hold so you can see clearly where you would like to make improvements. There will be no tension of your normal daily routine to distract you. Come and rejuvenate your body and clear your mind. This experience will have an impact on how you live yoga in your day-to-day life.
25-hr Restorative Yoga Teacher Training
Davannayoga - Puerto Vallarta
With Lynette Suchar
April 10-14, 2017
Make your deposit of $150usd ( plus 5$ paypal fees) now to hold your space.
This 25-hour restorative yoga teacher training will teach you about the art of restorative yoga and why it is important to cultivate a restorative practice in your life, as well as why it is an important practice in becoming a well-rounded yoga teacher. This training will involve discussion, restorative practice, and practice teaching. Students will learn about the nervous system, the energetic body, and how this calming practice is an essential tool in finding balance in our lives. By the end, students will know how to teach a basic restorative yoga practice. A 25-hour certificate of completion in Restorative Yoga Training will be given.
The training will include:
What is restorative yoga and why is it important
Relax and Renew: Restful Yoga for Stressful Times
Living Your Yoga
What We Say Matters: Practicing Nonviolent Communication
I'm an E-RYT 500 hr certified yoga teacher. I believe we should explore yoga with compassion, a gentle determination, and a sense of humour. I hope to inspire others by living a creative, inspired life. I continue to study with Nicki Doane of Maya Yoga, a system that blends both Iyengar and Ashtanga yoga. I am a certified Advanced Relax and Renew® trainer with Judith Hanson Lasater, a certified yin teacher with Bernie Clark, and a certified yoga nidra teacher with Brenda Feuerstein.
AYURVEDA for Amazing Health
Dates: May 3 & 4
Hours: 1-4pm each day
"What is Ayurveda?" The simple answer is that it is the traditional science of Ayurveda designed to bring the body back into balance so it can heal itself, which in itself is astounding, but underneath all of that, Ayurveda is much much more. Ayurveda is a Vedic science, and like yoga, has only one purpose: to expose the illusion and neediness of the mind and become free.
Ayurveda is one of the world's oldest holistic healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease.
The class will leave you with a basic understanding of these Ayurvedic Principals :
* The 5 Elements (Air, Ether, Water, Fire, Earth) How to identify them in the body.
Fees : 1200 Pesos ( 65 usd)
Bio of Jennifer
Jennifer is a native of Cleveland, Ohio and is a certified yoga and Ayurvedic Practitioner. She has been supporting others to live Ayurvedic Lifestyles for over 11 years. She graduated from the California College of Ayurveda in Grass Valley. She does her continuing education with Nepal's first woman to become an Ayurvedic Doctor - Dr. Sarita Shrestha. She has studied Ayurveda in Khatmandu and India. Jennifer has lived in Mexico for 5 years and believes that "L O V E" is the highest medicine!
6 Week Yoga Course - Yoga for Your Life
May 23 - June 27
Meet once per week on Tuesdays 11-1 ( all other practices in your home)
with Anna Laurita
Start the New Year with a NEW Yoga Practice Begins May 23 and ends June 27
Want to learn more about all aspects of yoga from the ground up? Want to start a home yoga practice or nourish any yoga practice you already have? Want to learn how to live a more yogic lifestyle with energy, grace and peace in this new year? If so then these 6 weeks are for you. Here is what you will receive:
A practice plan that will last 2 weeks and then you will receive a new plan as you progress. This includes:
Tuesdays - 2 hour sessions 11am- 1pm
Wednesdays will include
Who may Attend this Course?
Time Commitment - your daily practice time (at your home) approximately 1-2 hours ( whatever you can make time for) and one 2-hour session on Wednesdays at Davannayoga over 6 weeks. Monday Nights 6:30-7:45 you may join us for FREE for our Dharma Yoga Community Class where we practice the entire sequence that you will be working with.
Can't be here in person?
Cost: 300 usd - includes all materials
What should I bring?
Photos from past Davannayoga Retreats
Housing Recommendations (if Housing is not included in your immersion/retreat package)
All of these are within a 10 min. walk to Davannayoga:
You must let them know you're taking the immersion course with davannayoga for any special pricing that they may be offering
CasaDulce Vida: www.dulcevida.com
Hotel Catedral: http://www.hotelcatedralvallarta.com
Casa De Amigos Guest House: http://CasaDeAmigosPV.com
Dream Studios: http://aliciabueno.blogspot.mx/
Frida's Artist Retreat: https://www.airbnb.com/rooms/895029
Vista Pacifico: www.suitesvistapacifico.com/
Bed and Pizza Youth Hostel: http://www.bed-pizza.com
Oasis Youth Hostel: http://oasishostel.com/en/index.html
Hostal Vallarta Suites: http://hostalvallartasuites.com/
Bed and Pizza (youth hostel with some private rooms available bunk beds about 11$ daily) will make a great deal for long term stays (8 min. bus ride to davannayoga) http://www.bed-pizza.com
Oasis Hostel - 3 blocks from davannayoga - you want the one in old town near the cathedral (there are two) http://oasishostel.com/en/index.html
New hotel/hostal with suites this season! It is economical, clean, and only steps away from Davannayoga. A more upscale version of a hostal with suites (bathrooms in the bedrooms). http://hostalvallartasuites.com/
A look inside a Yoga Immersion at Davannayoga
Here is your view during morning yoga practice on the rooftop!
READ ABOUT LEY LINES IN PUERTO VALLARTA - IT EXPLAINS WHY THIS A SPECIAL PLACE FOR SELF DISCOVERY
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