International Online Yoga Courses
200hr Yoga Teacher Training - Vinyasa & Restorative Yoga
An International online yoga course for anybody who wants to become a well-rounded yoga teacher.
Yoga Anatomy, Physiology and Biomechanics
Yoga Anatomy and the Asanas. For dedicated students and yoga teachers. Also covers common injuries and how to modify the practice accordingly.
Create your Short Daily Practice
Create a 30 min. or less practice for more peace, calm, clarity and confidence. Includes a mantra, mudra and pranayama suggestion for this sequence & full instruction.
Yoga History, Philosophy, Ethics and Lifestyle Studies
Yoga history, philosophy, ethics and lifestyle studies. This is a course for aspiring yoga teachers, or dedicated yoga students.
Create your Sadhana - yoga practice that leads to higher knowledge
Yoga practices to create a healthy yoga habit. Short overview of yoga history, philosophy & lifestyle and the oportunity to tailor a daily sequence to your needs. This is the beginning of a healthy yoga habit.