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International Online Yoga Courses

Teachable Teacher Training course

200hr Yoga Teacher Training - Vinyasa & Restorative Yoga

An International online yoga course for anybody who wants to become a well-rounded yoga teacher.
Anna Laurita
Anna Laurita
yoga anatomy and key asanas

Yoga Anatomy, Physiology and Biomechanics

Yoga Anatomy and the Asanas. For dedicated students and yoga teachers. Also covers common injuries and how to modify the practice accordingly.
Anna Laurita
Anna Laurita
short hatha yoga sequence

Create your Short Daily Practice

Create a 30 min. or less practice for more peace, calm, clarity and confidence. Includes a mantra, mudra and pranayama suggestion for this sequence & full instruction.
Anna Laurita
Anna Laurita
yoga humanities

Yoga History, Philosophy, Ethics and Lifestyle Studies

Yoga history, philosophy, ethics and lifestyle studies. This is a course for aspiring yoga teachers, or dedicated yoga students.
Anna Laurita
Anna Laurita
sadhana

Create your Sadhana - yoga practice that leads to higher knowledge

Yoga practices to create a healthy yoga habit. Short overview of yoga history, philosophy & lifestyle and the oportunity to tailor a daily sequence to your needs. This is the beginning of a healthy yoga habit.
Anna Laurita
Anna Laurita